sascy cycling
Lose Weight Biking By Focusing On What Your Body Can DO
I truly cannot tell you how many times I have been tempted to sit on the couch instead of getting on my bike.Or, the number of times that whatever it was that I was eating “tasted so good” and I “didn’t get it very often. I felt like I wanted to eat …
Continue Reading about How Accountability Can Help You Lose Weight Biking
Now, if you’re anything like I was way back when, you happen to have about eleventy million reasons why you want to lose weight.Maybe you want to fit into a smaller size. Or, you want to look GOOD in your clothes, and look amazing while …
Continue Reading about The BEST Reason to Lose Weight Riding a Bike
When I first started biking I was SO excited. It was SO much fun! I felt like I had FINALLY found the exercise for me. You know, the workout that doesn’t feel like a workout.The workout that you look forward to and can’t wait to …
Continue Reading about Want to Lose Weight Biking? You Need to Stop Overeating. Here’s How.
Have you ever had those days where you feel like you just need to START? And yet, you really are so overwhelmed you don’t know where or how? You know, those times where you are feeling a little behind, possibly a little down. Like …
Continue Reading about How to Meet Yourself Where You Are: 3 Essential Tips for Female Cyclists
When we are kids, we have so many dreams. We dream about what we want to be, and all the things we will do when we grow up. We will travel the world! Be an astronaut! Go to the moon! We believe in all of the …
Continue Reading about Why YOU Should Have Big Dreams as a Female Cyclist
As a girl who LOVES to ride her bike, there is nothing as exciting as those first glimpses of spring. Yes! There are flowers! Yes! It is warm!!! YES! I CAN RIDE MY BIKE OUTSIDE …
