Why You Shouldn’t Ride Your Bike to Lose Weight
When I first started cycling a number of years ago, I thought I was going to lose SO much weight. For a good chunk of…
Motivation/Mindset
5 Reasons Diets Suck for Female Cyclists
Raise your hand if you have ever been on a diet. OK, don’t even bother. Chances are, if you are reading this article you have. …
Gaining Weight is OK: Why Nothing Has Gone Wrong if You Gain Weight Cycling
Being an overweight female cyclist can have its struggles. I speak from experience, my friend. For years I have struggled with my weight. In the…
Why YOU Should Have Big Dreams as a Female Cyclist
When we are kids, we have so many dreams. We dream about what we want to be, and all the things we will do when…
How to Stay Focused on Cycling and Weight Loss During the Holidays
Well, Sascy Cyclists, it’s that time of year again! We are smack dab in the middle of the holiday season, and we are feeling BUSY! …
How to Be a Consistent Cyclist
I love cycling. Hopping on the bike, spinning my legs, and putting those miles behind me. Riding in the fall when the pumpkins start to…