How to Have a Positive Relationship with Your Body: 5 Tips for Female Cyclists
When we sit down and really think about all of the things that our bodies do every day, it’s positively mind blowing. Think about your…
Motivation/Mindset
You ARE a Cyclist: 3 Simple Ways to Gain Confidence as a Female Cyclist
The sport of cycling is exhilarating! It’s FUN! There is nothing like the feeling of jumping on your bike and knowing that you have the…
5 Reasons Why You Aren’t Losing Weight as a Female Cyclist
When I first started cycling regularly a few years ago, I thought for SURE the first thing that would happen was that I would lose…
The MOST Important Thing IF You Want to Lose Weight as a Female Cyclist
**We have bimonthly cycling challenges at Sascy Cycling! Check out the details here on our events page!*** I am not a nutritionist or a doctor. …
I Met My Cycling Goals…Now What?: A 3 Step Girl’s Guide to Staying Motivated AFTER You Complete Your Event
There is nothing like the feeling of completing your first century, placing in your big race, or completing a cycling challenge where you hit your…
Set an Extraordinary Women’s Cycling Goal: 7 Amazing Steps for Women’s Cycling Success
It’s THAT TIME OF YEAR again! Time to set some extraordinary women’s cycling GOALS! It’s also the time of year where I like to do…