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Why Fall is the Perfect Time to Lose Weight Biking

Stacy Ann Smith

September 27, 2024

I think it is more than safe to say that fall is my absolute favorite season.You…

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How to Do Something Different and Lose Weight Riding Your Bike

Stacy Ann Smith

September 20, 2024

In January of 2020 I stood in front of the mirror and basically said to myself,…

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3 Things That Are WAY More Important Than the Number on the Scale

5 Quick and Easy Time Saving Hacks for Biking Weight Loss

I Am Focusing on Strength Training More Than Biking Right Now. Here’s How It’s Going.

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